Conquering Depression: A 30-Day Plan to Finding Happiness Product Type: Book Author(s): Bruce Hennigan, Mark A. Sutton Publisher: Broadman & Holman Publishers Release Date: February, 2001 List Price: $10.99 Our Price: $8.79
What Other Customers Had to Say About This Item
[ Average Customer Rating: 4.8 ]
Rating: 5 :: I think I can . . . As one who has suffered from clinical depression for many years I was skeptical about this "30 day plan" approach but after reading this book I am skeptical no more. Written by a medical doctor and a pastor, this is not a "pray it away" approach but rather a multidisciplinary approach that gives information from a medical and spiritual perspective as well as recommendations for treatment and tools to use on a day to day basis. I would highly recommend this book to anyone who lives with depression or even thinks they might have it.
Rating: 5 :: An excellent work - well done! Thank you Mark and Bruce for putting together the book "Conquering Depression". I believe it to be the best and most practical book I have ever read on the subject. For once I have found a book outlining a workable program, that develops tangible skills, and that forges and sharpens mighty weapons to defeat and overcome depression. A book that addresses the tri-part nature of man: his spirit, his soul (mind, will and emotions) and his body. I am convinced that should people who suffer the dreadful effects of despair and depression follow the 30 day program outlined in your book, they will be empowered to overcome and defeat their depression. Again, well done !
Rating: 4 :: Conquering depression is hard work Mark Sutton and Bruce Hennigan do a great job of explaining some of the many possible causes for depression as well as steps to take in overcoming it. I discovered that a person may battle depression on a daily basis, but it can be overcome. The Life Filters are great! Written from a compassionate viewpoint, this book will help you with depression if you are willing to work and apply its suggestions.