Fish Oil

AOL News Oct. 21, 2002 -- It may sound fishy, but researchers say taking a daily fish-oil supplement may boost the effectiveness -- or even replace -- antidepressants for treating depression in some people. In a new study, people who added a daily dose of omega-3 fatty acids … [Read more...]

FATS FOR MENTAL HEALTH

Saturday Evening Post Cory SerVaas, Patrick Perry 03-01-1999 New scientific studies suggest that by increasing our consumption of certain "good" fats found in fish, flaxseed oil, and walnuts, we may improve the symptoms of a number of psychiatric illnesses, including … [Read more...]